Category Archives: Training For Weight Loss

Looking Good At Your Age

Aging is an inevitable part of life, but that doesn’t mean you have to resign yourself to feeling and looking older than you’d like. In fact, maintaining a regular workout routine and eating the right foods can not only help you stay healthy and fit but also allow you to look and feel great atContinue reading “Looking Good At Your Age”

7 Pickleball Tips & Tricks

Pickleball has gained popularity for several reasons. Pickleball is a sport that can be enjoyed by people of all ages and skill levels. The court is smaller than a tennis court, and the game is less physically demanding compared to some other racket sports. This makes it accessible to a wide range of individuals, includingContinue reading “7 Pickleball Tips & Tricks”

My best weight loss foods for 2023

Foods go through different metabolic pathways in our bodies. They can have enormously different effects on your appetite and the number of calories you burn. This is why I put together a list of foods to eat when trying to lose weight. Avocado and Leafy Greens A spinach salad is low in calories and highContinue reading “My best weight loss foods for 2023”

Best non-invasive fat removal 2023

In some cases no matter how much we diet and workout for some people there are pockets of fat that just won’t go away. If this is the case, you might want to consider laser fat removal to help. Now there are many different cosmetic treatments that use laser technology to abolish those fatty bulges.Continue reading “Best non-invasive fat removal 2023”